{"id":80512,"date":"2024-07-25T14:13:57","date_gmt":"2024-07-25T14:13:57","guid":{"rendered":"https:\/\/emi-cc.com\/new\/ep-261-jeta-pa-stres-ajo-e-thjeshta\/"},"modified":"2026-06-29T13:22:22","modified_gmt":"2026-06-29T13:22:22","slug":"ep-261-jeta-pa-stres-ajo-e-thjeshta","status":"publish","type":"post","link":"https:\/\/emi-cc.com\/new\/ep-261-jeta-pa-stres-ajo-e-thjeshta\/","title":{"rendered":"Ep 261 Jeta pa stres? Ajo e thjeshta!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Eshte nje nga pyetjet e vazhdueshme, si te ul stresin ne jete e ne pune? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A na duhet stres te ecim perpara? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ku kuptojme qe jemi te super-stresuar? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A ka mundesi te heqim stresin fare? Si? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Per pergjigjet qe une ndaj zakonisht, flas ne kete episod. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Me shume dhe me gjere, ne programin Coaching M&#8217; eliden N\u00ebse do t\u00eb na bashkohesh, na shkruaj te elidamotro@emi-cc.com ose ploteso kete pyetsorin me poshte: https:\/\/emi-cc.com\/new\/survey\/<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_3705\"><audio class=\"wp-audio-shortcode\" id=\"audio-80512-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/emi-cc.com\/wp-content\/uploads\/2025\/01\/Ep-261.mp3?_=1\" \/><a href=\"https:\/\/emi-cc.com\/wp-content\/uploads\/2025\/01\/Ep-261.mp3\">https:\/\/emi-cc.com\/wp-content\/uploads\/2025\/01\/Ep-261.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/emi-cc.com\/wp-content\/uploads\/2025\/01\/Ep-261.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/emi-cc.com\/new\/?powerpress_pinw=80512-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/emi-cc.com\/wp-content\/uploads\/2025\/01\/Ep-261.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Ep-261.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Eshte nje nga pyetjet e vazhdueshme, si te ul stresin ne jete e ne pune? A na duhet stres te [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73],"tags":[],"class_list":["post-80512","post","type-post","status-publish","format-standard","hentry","category-podcast"],"_links":{"self":[{"href":"https:\/\/emi-cc.com\/new\/wp-json\/wp\/v2\/posts\/80512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emi-cc.com\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/emi-cc.com\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/emi-cc.com\/new\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emi-cc.com\/new\/wp-json\/wp\/v2\/comments?post=80512"}],"version-history":[{"count":1,"href":"https:\/\/emi-cc.com\/new\/wp-json\/wp\/v2\/posts\/80512\/revisions"}],"predecessor-version":[{"id":80513,"href":"https:\/\/emi-cc.com\/new\/wp-json\/wp\/v2\/posts\/80512\/revisions\/80513"}],"wp:attachment":[{"href":"https:\/\/emi-cc.com\/new\/wp-json\/wp\/v2\/media?parent=80512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/emi-cc.com\/new\/wp-json\/wp\/v2\/categories?post=80512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/emi-cc.com\/new\/wp-json\/wp\/v2\/tags?post=80512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}